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Chicken with Bok Choy and Baby Corn

Bok Choy Baby Corn Chicken

Here's a simple stir-fry made with nutritious low carb vegetables. This dish combines bok choy and baby corn with sliced boneless chicken breasts. It's seasoned with soy sauce.

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Be the first to comment  Posted by Lisa - October 22, 2014 at 10:32 pm

Categories: Chicken, Main Dishes   Tags:

Homemade Low Carb Candy Recipes

Homemade Low Carb Candy

Are you getting tempted to give in to all the Halloween candy? Don't let yourself get off track. There are plenty of easy to make low carb candy recipes out there. This is a post to highlight some of my own homemade candy recipes.

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Be the first to comment  Posted by Lisa - October 21, 2014 at 5:15 pm

Categories: Candies, Desserts   Tags: ,

Quick and Easy Chicken with Spinach and Tomato

One Pot Chicken Dish

Can you ever get sick of eating chicken? I always stock up on boneless chicken breasts in the freezer as I buy them in bulk. Vacuum sealing the meat lets it keep longer. This dish is simple to prepare and cooks up in one pot for those busy evening when you don't have a lot of time for dinner.

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Be the first to comment  Posted by Lisa - October 19, 2014 at 2:32 pm

Categories: Chicken, Main Dishes   Tags: , ,

Pumpkin Lasagna with Spinach and Meatza

Low Carb Meatza Pumpkin Lasagna

Take your favorite low carb lasagna recipe and make it low carb by substituting the pasta noodles with seasoned ground beef that has been pre-baked. In this case, I've tweaked a pumpkin lasagna recipe.

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Be the first to comment  Posted by Lisa - October 16, 2014 at 3:29 pm

Categories: Beef, Casseroles, Main Dishes   Tags: , , , ,

Basic Coconut Flour Cookies

Low Carb Cookie Tray

Although low carb eating tends to keep your hunger at bay, there are times when you want something to satify your sweet tooth on the go. These simple coconut flour based cookies are a great portable snack.

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4 comments  Posted by Lisa - October 11, 2014 at 5:57 pm

Categories: Cookies & Bars   Tags: , , , ,

Cheeseburger Pie

Low Carb Cheeseburger Pie

The infamous impossibly easy cheeseburger pie recipe is typically topped with a high carb wheat flour mixture prior to baking. This simple recipe can be made low carb and gluten free by using a coconut flour mixture instead.

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1 comment  Posted by Lisa - October 9, 2014 at 11:36 am

Categories: Beef, Casseroles, Main Dishes   Tags: , , ,

Better Coconut Flour Pumpkin Bread

low carb gluten free pumpkin bread

There are a lot of low carb pumpkin bread recipes out there, but many call for only a portion of a normal sized of canned pumpkin. This recipe makes two loaves and uses a full can of pumpkin so you won't have to let leftovers go to waste.

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4 comments  Posted by Lisa - October 3, 2014 at 3:25 pm

Categories: Breads   Tags: , , , , ,

Basic Low Carb Meatloaf

Low Carb Meatloaf

Meatloaf is such a comforting food on cool winter nights. Here's a low carb version that uses pork rinds in place of the bread crumbs and replaces the ketchup that is typically called for in the recipe with basic ingredients.

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1 comment  Posted by Lisa - January 3, 2013 at 8:36 pm

Categories: Beef, Main Dishes   Tags: , , ,

Hi-Lo Cereal

Hi-Lo Cereal

There aren't a lot of low carb choices for breakfast cereal unless you are willing to make your own. Here is a commercially available cereal for those of us who don't always have time needed to make a low carb cereal.

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3 comments  Posted by Lisa - December 28, 2012 at 9:22 pm

Categories: Messages   Tags: , , ,

Frosted Baked Cake Donuts

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Are you missing donuts since going low carb? This coconut flour based low carb donut recipe will help keep you on track. These donuts are lightly spiced and aren't overly sweet. They are just enough to satify your sugar cravings.

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6 comments  Posted by Lisa - September 9, 2012 at 11:26 pm

Categories: Breads, Cakes, Desserts   Tags: , , , , , , , ,

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